Tailored to your unique needs and fitness goals, this service provides personalized workout plans using an app. Whether you aim to lose weight, tone up, or build muscle, your exercise plan will guide you through each step of your fitness journey with precision & purpose.

Achieve your nutritional goals with meal plans designed just for you. This service includes recipes that align with your dietary preferences and fitness objectives, making it easier to fuel your body with the right nutrients for optimal performance and results.

Stay motivated and on track with regular check-ins, including pictures, weight, and measurements. You’ll have a dedicated accountability partner to encourage you, help you overcome challenges, and celebrate your progress.

Learn how to make healthier food choices with expert nutritional guidance. This service provides practical tips and education on macros, portion control, and how to enjoy your favorite foods in moderation, all designed to support your long-term health and fitness goals.

Empowering Women Through Strength, Healing & Confidence

Hi, I’m Leticia Bolorin — a 2x breast cancer survivor, Cancer Exercise Specialist (CETI), Certified Nutrition Coach, Certified Personal Trainer (NASM), and Breast Health & Recovery Coach.

I help women 40+ navigating breast cancer recovery, post-chemo weight gain, and menopause rebuild strength, lose weight, and feel confident again through sustainable strength training, hormone-supportive nutrition, and mindset coaching.

My journey didn’t start in a gym — it started in a fight for my life. After facing cancer twice, medical menopause, osteoporosis, and medicine-induced lupus, I discovered the healing power of movement, nourishment, and consistency. I lost 80 lbs, reversed osteoporosis, and learned how to thrive through every season of womanhood.

I’m also the author of The Strong Not Stuck Journal – 12 Weeks of Strength, Healing & Self-Love, a guided tool created to help women rebuild from the inside out.

As the Founder of Renewed Strength LLC, I empower women to rebuild after breast cancer, overcome post-chemo weight gain, and break free from yo-yo dieting through a holistic approach that combines strength training to rebuild the body, realistic nutrition for balance, and sustainable mindset strategies that create lasting transformation.

If you’re ready to rebuild your strength, feel energized again, and believe in what’s possible—I’m here to walk that path with you.

✨ If you believe, you will achieve. 💗

I began my journey in November 2023, with Letty, and it was the best decision I made. I Was able to gradually work my way up and learn more about what’s important for my body pertaining to my food intake, as well as my daily workout. For the past two months, I have been able to really learn more about the importance of eating right and how it affects my body daily, as well as the types of exercise that I do and how my body responds to each one. I appreciate Letty and the opportunity she gave me to work with her. She was a great coach and encourager, for one of the most important times of my life. There are lots of coaches out there, but when you find the person that not only considers you a client, but has a great concern for how you are exercising daily and eating, and takes the time to push you into becoming a better you, that is unique. for those that are considering beginning this journey,I recommend Letty 100% she will be dedicated to you, your fitness and ultimately on your overall health and for that I am thankful.

Before working with Letty, I skipped meals, lived on coffee, and sat 9+ hours a day with no energy and constant aches. I knew my health was at risk and needed a change. Within days of starting her program, I felt more productive, less tired, and the pain began to ease. In just 3 months, I’ve lost nearly 20 lbs, built healthier eating habits, and learned how to fuel my body the right way. Letty’s support and guidance have me feeling stronger, lighter, and healthier than ever.

I can’t recommend Leticia at the Renewed Strength program enough. In just a few months, I lost pounds and inches, gained strength, and saw huge improvements in my overall health. My energy increased, stress dropped, sleep improved, and even my menopause symptoms eased. Most importantly, I was able to lower my A1C through diet and exercise and no longer need medication. Even when life made it hard to stay consistent, Leticia’s support never wavered—her passion, knowledge, and encouragement keep me motivated to continue toward my goals.

Copyright 2024 - Renewed Strength LLC , All Rights Reserved