I can’t recommend Leticia and the Renewed Strength program enough. I began the program in January 2024; under Leticia’s guidance and support, in just a few short months, the changes to my body were easily visible - I was reaching my desired goals of losing pounds and inches while gaining strength. But more importantly, were the changes/improvements I achieved in my overall physical and mental well-being that are not visible. I experienced increased energy, reduced stress, improved sleep and decreased menopause symptoms. I was also able to eliminate the need for medication by lowering my A1C through diet and exercise. Despite a very successful start with the program, due to personal obstacles, I have been unable to maintain a consistent commitment to the program. However, through all my challenges, Leticia’s commitment to me and my success with the program has been a constant. Leticia is an excellent personal trainer. She is very knowledgeable and extremely generous with her knowledge. She is passionate about diet and exercise and her enthusiasm is contagious. A true testament to Leticia and the Renewed Strength program is that in spite of any struggles and/or set backs, I still have a sincere desire to continue with the program. I am confident that with Leticia’s continued support, guidance and motivation, I will reach my desired health and weight loss goals.